1: "Almonds are a great source of healthy fats and fiber to aid weight loss."

2: "Cashews are packed with protein and magnesium, helping to boost metabolism."

3: "Walnuts are high in omega-3 fatty acids which can reduce appetite and support weight loss."

4: "Pistachios are low in calories and full of antioxidants for a healthy snack option."

5: "Brazil nuts are rich in selenium, promoting thyroid function for weight management."

6: "Macadamia nuts contain monounsaturated fats that can aid in burning belly fat."

7: "Peanuts are high in protein and fiber, keeping you full and satisfied for longer."

8: "Hazelnuts are a good source of vitamins and minerals to support a balanced diet."

9: "Pecans are packed with antioxidants and fiber to promote weight loss and overall health."

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