1: "Discover the top superfoods for muscle gain with our comprehensive guide."

2: "Lean proteins like chicken and fish fuel muscle growth and repair."

3: "Quinoa is a super grain that provides essential amino acids for muscle building."

4: "Leafy greens like spinach and kale are rich in vitamins and minerals for muscle health."

5: "Greek yogurt is a great source of protein and probiotics for muscle recovery."

6: "Nuts and seeds are packed with healthy fats and protein for muscle strength."

7: "Eggs are a powerhouse of nutrients like protein and vitamins essential for muscle gain."

8: "Sweet potatoes are high in complex carbs for sustained energy during workouts."

9: "Berries like blueberries and strawberries are loaded with antioxidants for post-workout recovery."

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