1: Avoid bananas, high in sugar and calories.

2: Skip cherries, also high in sugar content.

3: Avoid grapes, another high-sugar fruit.

4: Avoid mangoes, high in calories.

5: Avocados, high in healthy fats but also calories.

6: Steer clear of pineapples, high in natural sugars.

7: Consider limiting dried fruits due to concentrated sugars.

8: Opt for lower-sugar fruits like berries and apples.

9: Moderation is key when enjoying fruits during weight loss efforts.

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