1: Discover how green tea, red wine, and oat milk lower cholesterol for a healthier heart.
2: Green tea contains antioxidants that help reduce LDL cholesterol levels.
3: Red wine's resveratrol can boost HDL cholesterol and protect against heart disease.
4: Oat milk is rich in beta-glucans, which lower cholesterol and improve heart health.
5: Learn how these beverages can be part of a heart-healthy diet to lower cholesterol.
6: Sip on green tea daily to benefit from its cholesterol-lowering effects.
7: Enjoy a glass of red wine in moderation for a healthier heart.
8: Switch to oat milk as a dairy-free alternative to improve heart health.
9: Take care of your heart by incorporating these three beverages into your daily routine.
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